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Lost sleep and cyberloafing: Evidence from the laboratory and a daylight saving time quasi-experiment.

Abstract

The Internet is a powerful tool that has changed the way people work. However, the ubiquity of the Internet has led to a new workplace threat to productivity-cyberloafing. Building on the ego depletion model of self-regulation, we examine how lost and low-quality sleep influence employee cyberloafing behaviors and how individual differences in conscientiousness moderate these effects. We also demonstrate that the shift to Daylight Saving Time (DST) results in a dramatic increase in cyberloafing behavior at the national level. We first tested the DST-cyberloafing relation through a national quasi-experiment, then directly tested the relation between sleep and cyberloafing in a closely controlled laboratory setting. We discuss the implications of our findings for theory, practice, and future research.

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  • Publisher Full Text
  • Authors

    Wagner DT, Barnes CM, Lim VK, Ferris DL

    Institution

    Organisational Behaviour and Human Resources Area, Lee Kong Chian School of Business, Singapore Management University, Singapore. davidtwagner@gmail.com

    Source

    The Journal of applied psychology 97:5 2012 Sep pg 1068-76

    MeSH

    Efficiency
    Ego
    Humans
    Internet
    Sleep Deprivation
    Social Control, Informal
    Time Factors
    Workplace
    Young Adult

    Pub Type(s)

    Journal Article
    Research Support, Non-U.S. Gov't

    Language

    eng

    PubMed ID

    22369272