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What can intervention studies tell us about the relationship between fruit and vegetable consumption and weight management?
Nutr Rev. 2004 Jan; 62(1):1-17.NR

Abstract

Given the recent surge in obesity, effective dietary strategies for weight management are required. Because fruits and vegetables are high in water and fiber, incorporating them in the diet can reduce energy density, promote satiety, and decrease energy intake. Although few interventions have specifically addressed fruit and vegetable consumption, evidence suggests that coupling advice to increase intake of these foods with advice to decrease energy intake is a particularly effective strategy for weight management. This approach may facilitate weight loss because it emphasizes positive messages rather than negative, restrictive messages.

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Publisher Full Text

Authors+Show Affiliations

Rolls BJ
The Pennsylvania State University, Department of Nutritional Sciences, 226 Henderson Building, University Park, PA 16802-6501, USA.
Ello-Martin JA
No affiliation info available
Tohill BC
No affiliation info available

MeSH

Body WeightDietary FiberEnergy IntakeFruitGlycemic IndexHumansNutritive ValueObesitySatiationVegetables

Pub Type(s)

Journal Article
Research Support, U.S. Gov't, P.H.S.
Review

Language

eng

PubMed ID

14995052

Clinical Trial Links

Factors Affecting Caloric Regulation in Human Feeding
School-Based Intervention Program to Promote Healthy Eating and Physical Activity

Citation

Rolls, Barbara J., et al. "What Can Intervention Studies Tell Us About the Relationship Between Fruit and Vegetable Consumption and Weight Management?" Nutrition Reviews, vol. 62, no. 1, 2004, pp. 1-17.
Rolls BJ, Ello-Martin JA, Tohill BC. What can intervention studies tell us about the relationship between fruit and vegetable consumption and weight management? Nutr Rev. 2004;62(1):1-17.
Rolls, B. J., Ello-Martin, J. A., & Tohill, B. C. (2004). What can intervention studies tell us about the relationship between fruit and vegetable consumption and weight management? Nutrition Reviews, 62(1), 1-17.
Rolls BJ, Ello-Martin JA, Tohill BC. What Can Intervention Studies Tell Us About the Relationship Between Fruit and Vegetable Consumption and Weight Management. Nutr Rev. 2004;62(1):1-17. PubMed PMID: 14995052.
* Article titles in AMA citation format should be in sentence-case
TY - JOUR T1 - What can intervention studies tell us about the relationship between fruit and vegetable consumption and weight management? AU - Rolls,Barbara J, AU - Ello-Martin,Julia A, AU - Tohill,Beth Carlton, PY - 2004/3/5/pubmed PY - 2004/3/23/medline PY - 2004/3/5/entrez SP - 1 EP - 17 JF - Nutrition reviews JO - Nutr Rev VL - 62 IS - 1 N2 - Given the recent surge in obesity, effective dietary strategies for weight management are required. Because fruits and vegetables are high in water and fiber, incorporating them in the diet can reduce energy density, promote satiety, and decrease energy intake. Although few interventions have specifically addressed fruit and vegetable consumption, evidence suggests that coupling advice to increase intake of these foods with advice to decrease energy intake is a particularly effective strategy for weight management. This approach may facilitate weight loss because it emphasizes positive messages rather than negative, restrictive messages. SN - 0029-6643 UR - https://www.unboundmedicine.com/medline/citation/14995052/full_citation L2 - https://academic.oup.com/nutritionreviews/article-lookup/doi/10.1111/j.1753-4887.2004.tb00001.x DB - PRIME DP - Unbound Medicine ER -