Tags

Type your tag names separated by a space and hit enter

The role of resting duration in the kinematic pattern of two consecutive bench press sets to failure in elite sprint kayakers.
Int J Sports Med. 2008 Sep; 29(9):764-9.IJ

Abstract

This study aimed to investigate the role of rest period duration (RP) on the time course of the acceleration portion (AP) and mean velocity of the concentric phase across two bench press sets to failure with a submaximal load (60% of the 1RM) using different RP. Ten elite junior kayakers performed, on four different days, two consecutive bench press sets to failure, allowing randomly 1-, 2-, 3- and 4-min RP between sets. AP reached a maximal value of 66% of the concentric movement time. This maximal AP was observed in repetition number 2 or 3, and then AP declined during the set, with a significant decrease when the number of repetitions was over 80% of the total number of repetitions performed. AP and lifting velocity patterns of the concentric phase were not altered during a second set to failure, regardless of RP. However, when velocity was expressed in absolute terms, 1-min RP was insufficient to maintain the average lifting velocity during the second set, compared to the first one. These results may be of use in selecting number of repetitions and resting duration in order to ensure optimal maintenance of the accelerative portion of concentric movement time with different resting-period durations.

Authors+Show Affiliations

Laboratory of Physiology, European University Miguel de Cervantes, Valladolid, Spain. dgarcia@uemc.esNo affiliation info availableNo affiliation info availableNo affiliation info availableNo affiliation info availableNo affiliation info available

Pub Type(s)

Comparative Study
Journal Article

Language

eng

PubMed ID

18401802

Citation

García-López, D, et al. "The Role of Resting Duration in the Kinematic Pattern of Two Consecutive Bench Press Sets to Failure in Elite Sprint Kayakers." International Journal of Sports Medicine, vol. 29, no. 9, 2008, pp. 764-9.
García-López D, Herrero JA, Abadía O, et al. The role of resting duration in the kinematic pattern of two consecutive bench press sets to failure in elite sprint kayakers. Int J Sports Med. 2008;29(9):764-9.
García-López, D., Herrero, J. A., Abadía, O., García-Isla, F. J., Ualí, I., & Izquierdo, M. (2008). The role of resting duration in the kinematic pattern of two consecutive bench press sets to failure in elite sprint kayakers. International Journal of Sports Medicine, 29(9), 764-9. https://doi.org/10.1055/s-2008-1038376
García-López D, et al. The Role of Resting Duration in the Kinematic Pattern of Two Consecutive Bench Press Sets to Failure in Elite Sprint Kayakers. Int J Sports Med. 2008;29(9):764-9. PubMed PMID: 18401802.
* Article titles in AMA citation format should be in sentence-case
TY - JOUR T1 - The role of resting duration in the kinematic pattern of two consecutive bench press sets to failure in elite sprint kayakers. AU - García-López,D, AU - Herrero,J A, AU - Abadía,O, AU - García-Isla,F J, AU - Ualí,I, AU - Izquierdo,M, Y1 - 2008/04/09/ PY - 2008/4/11/pubmed PY - 2009/1/17/medline PY - 2008/4/11/entrez SP - 764 EP - 9 JF - International journal of sports medicine JO - Int J Sports Med VL - 29 IS - 9 N2 - This study aimed to investigate the role of rest period duration (RP) on the time course of the acceleration portion (AP) and mean velocity of the concentric phase across two bench press sets to failure with a submaximal load (60% of the 1RM) using different RP. Ten elite junior kayakers performed, on four different days, two consecutive bench press sets to failure, allowing randomly 1-, 2-, 3- and 4-min RP between sets. AP reached a maximal value of 66% of the concentric movement time. This maximal AP was observed in repetition number 2 or 3, and then AP declined during the set, with a significant decrease when the number of repetitions was over 80% of the total number of repetitions performed. AP and lifting velocity patterns of the concentric phase were not altered during a second set to failure, regardless of RP. However, when velocity was expressed in absolute terms, 1-min RP was insufficient to maintain the average lifting velocity during the second set, compared to the first one. These results may be of use in selecting number of repetitions and resting duration in order to ensure optimal maintenance of the accelerative portion of concentric movement time with different resting-period durations. SN - 0172-4622 UR - https://www.unboundmedicine.com/medline/citation/18401802/The_role_of_resting_duration_in_the_kinematic_pattern_of_two_consecutive_bench_press_sets_to_failure_in_elite_sprint_kayakers_ L2 - http://www.thieme-connect.com/DOI/DOI?10.1055/s-2008-1038376 DB - PRIME DP - Unbound Medicine ER -