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Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects.Biosci Biotechnol Biochem. 2009 Aug; 73(8):1837-43.BB
Abstract
Acetic acid (AcOH), a main component of vinegar, recently was found to suppress body fat accumulation in animal studies. Hence we investigated the effects of vinegar intake on the reduction of body fat mass in obese Japanese in a double-blind trial. The subjects were randomly assigned to three groups of similar body weight, body mass index (BMI), and waist circumference. During the 12-week treatment period, the subjects in each group ingested 500 ml daily of a beverage containing either 15 ml of vinegar (750 mg AcOH), 30 ml of vinegar (1,500 mg AcOH), or 0 ml of vinegar (0 mg AcOH, placebo). Body weight, BMI, visceral fat area, waist circumference, and serum triglyceride levels were significantly lower in both vinegar intake groups than in the placebo group. In conclusion, daily intake of vinegar might be useful in the prevention of metabolic syndrome by reducing obesity.
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MeSH
Pub Type(s)
Journal Article
Randomized Controlled Trial
Language
eng
PubMed ID
19661687
Clinical Trial Links
Citation
Kondo, Tomoo, et al. "Vinegar Intake Reduces Body Weight, Body Fat Mass, and Serum Triglyceride Levels in Obese Japanese Subjects." Bioscience, Biotechnology, and Biochemistry, vol. 73, no. 8, 2009, pp. 1837-43.
Kondo T, Kishi M, Fushimi T, et al. Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects. Biosci Biotechnol Biochem. 2009;73(8):1837-43.
Kondo, T., Kishi, M., Fushimi, T., Ugajin, S., & Kaga, T. (2009). Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects. Bioscience, Biotechnology, and Biochemistry, 73(8), 1837-43.
Kondo T, et al. Vinegar Intake Reduces Body Weight, Body Fat Mass, and Serum Triglyceride Levels in Obese Japanese Subjects. Biosci Biotechnol Biochem. 2009;73(8):1837-43. PubMed PMID: 19661687.
* Article titles in AMA citation format should be in sentence-case
TY - JOUR
T1 - Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects.
AU - Kondo,Tomoo,
AU - Kishi,Mikiya,
AU - Fushimi,Takashi,
AU - Ugajin,Shinobu,
AU - Kaga,Takayuki,
Y1 - 2009/08/07/
PY - 2009/8/8/entrez
PY - 2009/8/8/pubmed
PY - 2009/12/16/medline
SP - 1837
EP - 43
JF - Bioscience, biotechnology, and biochemistry
JO - Biosci Biotechnol Biochem
VL - 73
IS - 8
N2 - Acetic acid (AcOH), a main component of vinegar, recently was found to suppress body fat accumulation in animal studies. Hence we investigated the effects of vinegar intake on the reduction of body fat mass in obese Japanese in a double-blind trial. The subjects were randomly assigned to three groups of similar body weight, body mass index (BMI), and waist circumference. During the 12-week treatment period, the subjects in each group ingested 500 ml daily of a beverage containing either 15 ml of vinegar (750 mg AcOH), 30 ml of vinegar (1,500 mg AcOH), or 0 ml of vinegar (0 mg AcOH, placebo). Body weight, BMI, visceral fat area, waist circumference, and serum triglyceride levels were significantly lower in both vinegar intake groups than in the placebo group. In conclusion, daily intake of vinegar might be useful in the prevention of metabolic syndrome by reducing obesity.
SN - 1347-6947
UR - https://www.unboundmedicine.com/medline/citation/19661687/Vinegar_intake_reduces_body_weight_body_fat_mass_and_serum_triglyceride_levels_in_obese_Japanese_subjects_
L2 - https://joi.jlc.jst.go.jp/JST.JSTAGE/bbb/90231?lang=en&from=PubMed
DB - PRIME
DP - Unbound Medicine
ER -
