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[The influence of posture on transmission and absorption of vibration energy in whole body vibration exercise].
Sportverletz Sportschaden. 2010 Mar; 24(1):36-9.SS

Abstract

Muscle exercise using whole body vibration platforms is well known as an alternative physical exercise in therapy as well as in high performance sports. Various studies could show an effectiveness in particular to improve maximal strength and springiness. Using these platforms there is no consideration to posture although the damage potential of vibration stress i. e. on intervertebral discs is well-known. Therefore the effect of posture on the transmission and absorption of vibration loads in bipedal standing was examined in a study with 20 sport students. They were exposed to a whole body vibration load in bipedal standing at a vibration frequency of 25 Hz. The transmission of energy was measured at the head in different postural positions. An average transmission of 9 % was measured in spontaneous bipedal standing. It significantly decreased with gradual changes of posture. After 6 weeks posture conditioning exercise this effect was significantly improved. In conclusion different posture in bipedal standing implies not only different energy absorption but also different effects on muscle performance which can explain the partly inconsistent results after vibration exercise. In addition whole body vibration exercise in a prone or sitting position may increase the risk of overload and should be avoided because of reduced energy absorption capacity.

Authors+Show Affiliations

Institut für Sportwissenschaft und Motologie, Abteilung Sportmedizin, Philipps-Universität Marburg, Marburg. berschin@staff.uni-marburg.deNo affiliation info available

Pub Type(s)

English Abstract
Journal Article

Language

ger

PubMed ID

20229446

Citation

Berschin, G, and H-M Sommer. "[The Influence of Posture On Transmission and Absorption of Vibration Energy in Whole Body Vibration Exercise]." Sportverletzung Sportschaden : Organ Der Gesellschaft Fur Orthopadisch-Traumatologische Sportmedizin, vol. 24, no. 1, 2010, pp. 36-9.
Berschin G, Sommer HM. [The influence of posture on transmission and absorption of vibration energy in whole body vibration exercise]. Sportverletz Sportschaden. 2010;24(1):36-9.
Berschin, G., & Sommer, H. M. (2010). [The influence of posture on transmission and absorption of vibration energy in whole body vibration exercise]. Sportverletzung Sportschaden : Organ Der Gesellschaft Fur Orthopadisch-Traumatologische Sportmedizin, 24(1), 36-9. https://doi.org/10.1055/s-0029-1245119
Berschin G, Sommer HM. [The Influence of Posture On Transmission and Absorption of Vibration Energy in Whole Body Vibration Exercise]. Sportverletz Sportschaden. 2010;24(1):36-9. PubMed PMID: 20229446.
* Article titles in AMA citation format should be in sentence-case
TY - JOUR T1 - [The influence of posture on transmission and absorption of vibration energy in whole body vibration exercise]. AU - Berschin,G, AU - Sommer,H-M, Y1 - 2010/03/12/ PY - 2010/3/16/entrez PY - 2010/3/17/pubmed PY - 2010/6/19/medline SP - 36 EP - 9 JF - Sportverletzung Sportschaden : Organ der Gesellschaft fur Orthopadisch-Traumatologische Sportmedizin JO - Sportverletz Sportschaden VL - 24 IS - 1 N2 - Muscle exercise using whole body vibration platforms is well known as an alternative physical exercise in therapy as well as in high performance sports. Various studies could show an effectiveness in particular to improve maximal strength and springiness. Using these platforms there is no consideration to posture although the damage potential of vibration stress i. e. on intervertebral discs is well-known. Therefore the effect of posture on the transmission and absorption of vibration loads in bipedal standing was examined in a study with 20 sport students. They were exposed to a whole body vibration load in bipedal standing at a vibration frequency of 25 Hz. The transmission of energy was measured at the head in different postural positions. An average transmission of 9 % was measured in spontaneous bipedal standing. It significantly decreased with gradual changes of posture. After 6 weeks posture conditioning exercise this effect was significantly improved. In conclusion different posture in bipedal standing implies not only different energy absorption but also different effects on muscle performance which can explain the partly inconsistent results after vibration exercise. In addition whole body vibration exercise in a prone or sitting position may increase the risk of overload and should be avoided because of reduced energy absorption capacity. SN - 1439-1236 UR - https://www.unboundmedicine.com/medline/citation/20229446/[The_influence_of_posture_on_transmission_and_absorption_of_vibration_energy_in_whole_body_vibration_exercise]_ DB - PRIME DP - Unbound Medicine ER -