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Behavioral change during weight loss program and one-year follow-up: Saku Control Obesity Program (SCOP) in Japan.
Asia Pac J Clin Nutr. 2012; 21(1):22-34.AP

Abstract

This study evaluated effects of a behavioral approach which placed emphasis on tailored behavior counseling, diet, weight loss and weight maintenance. A one-year randomized controlled trial was conducted among 235 overweight/obese adults in Japan. The intervention group (n=119) received individual-based counseling using a behavioral approach and the changes made in the diet and physical activity were dependent on each participant as much as possible. One year later, the intervention group lost significantly more weight than the control group (-5.0 kg vs. 0.1 kg for men and -3.9 kg vs. -0.2 kg for women). Compared to the control group, the male intervention group reduced overall energy, cereals and dairy products consumption significantly, while increasing green and yellow vegetable intake, and the female intervention group significantly reduced intake of dairy products. Regarding behaviors, both male and female intervention groups increased the number of walking steps and women improved their irregular eating habits compared to those in the control groups. Behavior changes were related to weight loss; participants who maintained the action/maintenance stage or moved to later stages lost significantly more weight than participants who remained in the pre-contemplation/contemplation/preparation stages or regressed to earlier stages. After one-year follow-up, the intervention group maintained significantly lower weights, lower energy intakes and improvements in irregular eating habits. Our behavioral approach led to diet and behavior modification, weight loss and maintenance. Because modified variables differed between men and women, gender-specific approaches may be necessary.

Authors+Show Affiliations

Nutritional Education Program, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku-ku, 162-8636 Tokyo, Japan. makikon@nih.go.jpNo affiliation info availableNo affiliation info availableNo affiliation info availableNo affiliation info availableNo affiliation info availableNo affiliation info availableNo affiliation info available

Pub Type(s)

Journal Article
Randomized Controlled Trial
Research Support, Non-U.S. Gov't

Language

eng

PubMed ID

22374557

Citation

Nakade, Makiko, et al. "Behavioral Change During Weight Loss Program and One-year Follow-up: Saku Control Obesity Program (SCOP) in Japan." Asia Pacific Journal of Clinical Nutrition, vol. 21, no. 1, 2012, pp. 22-34.
Nakade M, Aiba N, Suda N, et al. Behavioral change during weight loss program and one-year follow-up: Saku Control Obesity Program (SCOP) in Japan. Asia Pac J Clin Nutr. 2012;21(1):22-34.
Nakade, M., Aiba, N., Suda, N., Morita, A., Miyachi, M., Sasaki, S., Watanabe, S., & SCOP Group, . (2012). Behavioral change during weight loss program and one-year follow-up: Saku Control Obesity Program (SCOP) in Japan. Asia Pacific Journal of Clinical Nutrition, 21(1), 22-34.
Nakade M, et al. Behavioral Change During Weight Loss Program and One-year Follow-up: Saku Control Obesity Program (SCOP) in Japan. Asia Pac J Clin Nutr. 2012;21(1):22-34. PubMed PMID: 22374557.
* Article titles in AMA citation format should be in sentence-case
TY - JOUR T1 - Behavioral change during weight loss program and one-year follow-up: Saku Control Obesity Program (SCOP) in Japan. AU - Nakade,Makiko, AU - Aiba,Naomi, AU - Suda,Naomi, AU - Morita,Akemi, AU - Miyachi,Motohiko, AU - Sasaki,Satoshi, AU - Watanabe,Shaw, AU - SCOP Group,, PY - 2012/3/1/entrez PY - 2012/3/1/pubmed PY - 2012/5/2/medline SP - 22 EP - 34 JF - Asia Pacific journal of clinical nutrition JO - Asia Pac J Clin Nutr VL - 21 IS - 1 N2 - This study evaluated effects of a behavioral approach which placed emphasis on tailored behavior counseling, diet, weight loss and weight maintenance. A one-year randomized controlled trial was conducted among 235 overweight/obese adults in Japan. The intervention group (n=119) received individual-based counseling using a behavioral approach and the changes made in the diet and physical activity were dependent on each participant as much as possible. One year later, the intervention group lost significantly more weight than the control group (-5.0 kg vs. 0.1 kg for men and -3.9 kg vs. -0.2 kg for women). Compared to the control group, the male intervention group reduced overall energy, cereals and dairy products consumption significantly, while increasing green and yellow vegetable intake, and the female intervention group significantly reduced intake of dairy products. Regarding behaviors, both male and female intervention groups increased the number of walking steps and women improved their irregular eating habits compared to those in the control groups. Behavior changes were related to weight loss; participants who maintained the action/maintenance stage or moved to later stages lost significantly more weight than participants who remained in the pre-contemplation/contemplation/preparation stages or regressed to earlier stages. After one-year follow-up, the intervention group maintained significantly lower weights, lower energy intakes and improvements in irregular eating habits. Our behavioral approach led to diet and behavior modification, weight loss and maintenance. Because modified variables differed between men and women, gender-specific approaches may be necessary. SN - 0964-7058 UR - https://www.unboundmedicine.com/medline/citation/22374557/Behavioral_change_during_weight_loss_program_and_one_year_follow_up:_Saku_Control_Obesity_Program__SCOP__in_Japan_ L2 - http://apjcn.nhri.org.tw/server/APJCN/21/1/22.pdf DB - PRIME DP - Unbound Medicine ER -