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Soy Products Ameliorate Obesity-Related Anthropometric Indicators in Overweight or Obese Asian and Non-Menopausal Women: A Meta-Analysis of Randomized Controlled Trials.
Nutrients. 2019 Nov 15; 11(11)N

Abstract

BACKGROUND

The effect of soy products on the weight of overweight or obese people is controversial, so we aimed to conduct a systematic review and a meta-analysis of published randomized controlled trials to analyze whether supplementation with soy products can help them to lose weight.

METHODS

The relevant data before January 2019 in PubMed, Embase and Cochrane Library were searched. A random-effect model was adopted to calculate the weighted average difference of net changes of body weight, body mass index (BMI), body fat percentage, fat mass, waist circumference, etc. Results: A total of 22 trials (870 overweight or obese participants) were reflected in the present meta-analysis. Analysis showed that soy products significantly reduced body weight, BMI, body fat percent and waist circumference in overweight or obese Asian populations (-0.37 kg, P = 0.010; -0.27 kg/m2, P = 0.042; -0.36%, P = 0.032; -0.35 cm, P = 0.049) and more significant effects were observed in non-menopausal women reduced body weight (-0.59 kg, P = 0.041), BMI (-0.59, P = 0.041) and waist circumference (-0.59 cm, P = 0.041) in overweight or obese populations.

CONCLUSION

This meta-analysis showed that soy products have weight loss effects, mainly due to soy protein, isoflavone and soy fiber.

Authors+Show Affiliations

Department of the College of Public Health, Qingdao University, Qingdao 266071, China.Junan County Health Bureau, Linyi, China.Department of the College of Public Health, Qingdao University, Qingdao 266071, China.Department of the College of Public Health, Qingdao University, Qingdao 266071, China.Department of the College of Public Health, Qingdao University, Qingdao 266071, China.Department of the College of Public Health, Qingdao University, Qingdao 266071, China.Department of the College of Public Health, Qingdao University, Qingdao 266071, China.Department of the College of Public Health, Qingdao University, Qingdao 266071, China.Department of the College of Public Health, Qingdao University, Qingdao 266071, China.Department of the College of Public Health, Qingdao University, Qingdao 266071, China.Department of the College of Public Health, Qingdao University, Qingdao 266071, China.

Pub Type(s)

Journal Article
Meta-Analysis
Systematic Review

Language

eng

PubMed ID

31731772

Citation

Mu, Yuze, et al. "Soy Products Ameliorate Obesity-Related Anthropometric Indicators in Overweight or Obese Asian and Non-Menopausal Women: a Meta-Analysis of Randomized Controlled Trials." Nutrients, vol. 11, no. 11, 2019.
Mu Y, Kou T, Wei B, et al. Soy Products Ameliorate Obesity-Related Anthropometric Indicators in Overweight or Obese Asian and Non-Menopausal Women: A Meta-Analysis of Randomized Controlled Trials. Nutrients. 2019;11(11).
Mu, Y., Kou, T., Wei, B., Lu, X., Liu, J., Tian, H., Zhang, W., Liu, B., Li, H., Cui, W., & Wang, Q. (2019). Soy Products Ameliorate Obesity-Related Anthropometric Indicators in Overweight or Obese Asian and Non-Menopausal Women: A Meta-Analysis of Randomized Controlled Trials. Nutrients, 11(11). https://doi.org/10.3390/nu11112790
Mu Y, et al. Soy Products Ameliorate Obesity-Related Anthropometric Indicators in Overweight or Obese Asian and Non-Menopausal Women: a Meta-Analysis of Randomized Controlled Trials. Nutrients. 2019 Nov 15;11(11) PubMed PMID: 31731772.
* Article titles in AMA citation format should be in sentence-case
TY - JOUR T1 - Soy Products Ameliorate Obesity-Related Anthropometric Indicators in Overweight or Obese Asian and Non-Menopausal Women: A Meta-Analysis of Randomized Controlled Trials. AU - Mu,Yuze, AU - Kou,Tingyan, AU - Wei,Boyang, AU - Lu,Xuezhao, AU - Liu,Jingyao, AU - Tian,Huimin, AU - Zhang,Wenwen, AU - Liu,Bingkun, AU - Li,Huihui, AU - Cui,Wenbo, AU - Wang,Qiuzhen, Y1 - 2019/11/15/ PY - 2019/10/23/received PY - 2019/11/12/revised PY - 2019/11/13/accepted PY - 2019/11/17/entrez PY - 2019/11/17/pubmed PY - 2020/5/10/medline KW - BMI KW - isoflavones KW - soy fiber KW - soy products KW - soy protein KW - weight JF - Nutrients JO - Nutrients VL - 11 IS - 11 N2 - BACKGROUND: The effect of soy products on the weight of overweight or obese people is controversial, so we aimed to conduct a systematic review and a meta-analysis of published randomized controlled trials to analyze whether supplementation with soy products can help them to lose weight. METHODS: The relevant data before January 2019 in PubMed, Embase and Cochrane Library were searched. A random-effect model was adopted to calculate the weighted average difference of net changes of body weight, body mass index (BMI), body fat percentage, fat mass, waist circumference, etc. Results: A total of 22 trials (870 overweight or obese participants) were reflected in the present meta-analysis. Analysis showed that soy products significantly reduced body weight, BMI, body fat percent and waist circumference in overweight or obese Asian populations (-0.37 kg, P = 0.010; -0.27 kg/m2, P = 0.042; -0.36%, P = 0.032; -0.35 cm, P = 0.049) and more significant effects were observed in non-menopausal women reduced body weight (-0.59 kg, P = 0.041), BMI (-0.59, P = 0.041) and waist circumference (-0.59 cm, P = 0.041) in overweight or obese populations. CONCLUSION: This meta-analysis showed that soy products have weight loss effects, mainly due to soy protein, isoflavone and soy fiber. SN - 2072-6643 UR - https://www.unboundmedicine.com/medline/citation/31731772/Soy_Products_Ameliorate_Obesity_Related_Anthropometric_Indicators_in_Overweight_or_Obese_Asian_and_Non_Menopausal_Women:_A_Meta_Analysis_of_Randomized_Controlled_Trials_ L2 - https://www.mdpi.com/resolver?pii=nu11112790 DB - PRIME DP - Unbound Medicine ER -