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Relationships of Mindfulness, Self-Compassion, and Meditation Experience With Shame-Proneness.
J Cogn Psychother. 2014; 28(1):20-33.JC

Abstract

The tendency to experience shame or guilt is associated differentially with anxiety, depression, and substance abuse, with shame being associated with greater psychopathology. Recent interventions designed to decrease shame emphasize mindfulness or self-compassion. This study investigated correlational relationships of shame-proneness and guilt-proneness with mindfulness and with self-compassion in undergraduate participants. Shame-proneness was strongly negatively correlated with all facets of mindfulness and with self-compassion, whereas guilt-proneness was weakly positively correlated with self-compassion and some facets of mindfulness. Hierarchical regression analysis showed that shame-proneness was predicted by self-compassion but not by mindfulness. More frequent meditation was associated with greater mindfulness and self-compassion and lower shame-proneness but not guilt-proneness. Limitations of the study and implications of the findings for interventions to reduce shame are discussed.

Authors+Show Affiliations

School of Psychology, Social Work and Social Policy, University of South Australia.School of Psychology, University of Adelaide, Australia.

Pub Type(s)

Journal Article

Language

eng

PubMed ID

32759128

Citation

Woods, Hannah, and Michael Proeve. "Relationships of Mindfulness, Self-Compassion, and Meditation Experience With Shame-Proneness." Journal of Cognitive Psychotherapy, vol. 28, no. 1, 2014, pp. 20-33.
Woods H, Proeve M. Relationships of Mindfulness, Self-Compassion, and Meditation Experience With Shame-Proneness. J Cogn Psychother. 2014;28(1):20-33.
Woods, H., & Proeve, M. (2014). Relationships of Mindfulness, Self-Compassion, and Meditation Experience With Shame-Proneness. Journal of Cognitive Psychotherapy, 28(1), 20-33. https://doi.org/10.1891/0889-8391.28.1.20
Woods H, Proeve M. Relationships of Mindfulness, Self-Compassion, and Meditation Experience With Shame-Proneness. J Cogn Psychother. 2014;28(1):20-33. PubMed PMID: 32759128.
* Article titles in AMA citation format should be in sentence-case
TY - JOUR T1 - Relationships of Mindfulness, Self-Compassion, and Meditation Experience With Shame-Proneness. AU - Woods,Hannah, AU - Proeve,Michael, Y1 - 2014/01/01/ PY - 2020/8/8/entrez PY - 2014/1/1/pubmed PY - 2014/1/1/medline KW - guilt KW - meditation KW - mindfulness KW - self-compassion KW - shame SP - 20 EP - 33 JF - Journal of cognitive psychotherapy JO - J Cogn Psychother VL - 28 IS - 1 N2 - The tendency to experience shame or guilt is associated differentially with anxiety, depression, and substance abuse, with shame being associated with greater psychopathology. Recent interventions designed to decrease shame emphasize mindfulness or self-compassion. This study investigated correlational relationships of shame-proneness and guilt-proneness with mindfulness and with self-compassion in undergraduate participants. Shame-proneness was strongly negatively correlated with all facets of mindfulness and with self-compassion, whereas guilt-proneness was weakly positively correlated with self-compassion and some facets of mindfulness. Hierarchical regression analysis showed that shame-proneness was predicted by self-compassion but not by mindfulness. More frequent meditation was associated with greater mindfulness and self-compassion and lower shame-proneness but not guilt-proneness. Limitations of the study and implications of the findings for interventions to reduce shame are discussed. SN - 1938-887X UR - https://www.unboundmedicine.com/medline/citation/32759128/Relationships_of_Mindfulness_Self_Compassion_and_Meditation_Experience_With_Shame_Proneness_ L2 - https://doi.org/10.1891/0889-8391.28.1.20 DB - PRIME DP - Unbound Medicine ER -
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