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  • Systematic review: auditory stimulation and sleep. [Journal Article]
    J Clin Sleep Med. 2022 06 01; 18(6):1697-1709.Capezuti E, Pain K, … Krieger AC
  • CONCLUSIONS: Although there was no strong evidence to support use of auditory stimulation, none of the studies reported any adverse effects with short-term application of auditory stimulation during sleep. Future research needs to include confounding factors that can affect outcomes, including one's noise sensitivity, personality, and other conditions or medications that may affect sleep.
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