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The role of magnesium in hypertension and cardiovascular disease.
J Clin Hypertens (Greenwich). 2011 Nov; 13(11):843-7.JC

Abstract

Magnesium intake of 500 mg/d to 1000 mg/d may reduce blood pressure (BP) as much as 5.6/2.8 mm Hg. However, clinical studies have a wide range of BP reduction, with some showing no change in BP. The combination of increased intake of magnesium and potassium coupled with reduced sodium intake is more effective in reducing BP than single mineral intake and is often as effective as one antihypertensive drug in treating hypertension. Reducing intracellular sodium and calcium while increasing intracellular magnesium and potassium improves BP response. Magnesium also increases the effectiveness of all antihypertensive drug classes. It remains to be conclusively proven that cardiovascular disease such as coronary heart disease, ischemic stroke, and cardiac arrhythmias can be prevented or treated with magnesium intake. Preliminary evidence suggests that insulin sensitivity, hyperglycemia, diabetes mellitus, left ventricular hypertrophy, and dyslipidemia may be improved with increased magnesium intake. Various genetic defects in magnesium transport are associated with hypertension and possibly with cardiovascular disease. Oral magnesium acts as a natural calcium channel blocker, increases nitric oxide, improves endothelial dysfunction, and induces direct and indirect vasodilation.

Authors+Show Affiliations

Division of Human Nutrition, Saint Thomas Medical Group and Hospital, Vanderbilt University School of Medicine, Hypertension Institute, Nashville, TN, USA. boohouston@comcast.net

Pub Type(s)

Journal Article
Review

Language

eng

PubMed ID

22051430

Citation

Houston, Mark. "The Role of Magnesium in Hypertension and Cardiovascular Disease." Journal of Clinical Hypertension (Greenwich, Conn.), vol. 13, no. 11, 2011, pp. 843-7.
Houston M. The role of magnesium in hypertension and cardiovascular disease. J Clin Hypertens (Greenwich). 2011;13(11):843-7.
Houston, M. (2011). The role of magnesium in hypertension and cardiovascular disease. Journal of Clinical Hypertension (Greenwich, Conn.), 13(11), 843-7. https://doi.org/10.1111/j.1751-7176.2011.00538.x
Houston M. The Role of Magnesium in Hypertension and Cardiovascular Disease. J Clin Hypertens (Greenwich). 2011;13(11):843-7. PubMed PMID: 22051430.
* Article titles in AMA citation format should be in sentence-case
TY - JOUR T1 - The role of magnesium in hypertension and cardiovascular disease. A1 - Houston,Mark, Y1 - 2011/09/26/ PY - 2011/11/5/entrez PY - 2011/11/5/pubmed PY - 2012/3/27/medline SP - 843 EP - 7 JF - Journal of clinical hypertension (Greenwich, Conn.) JO - J Clin Hypertens (Greenwich) VL - 13 IS - 11 N2 - Magnesium intake of 500 mg/d to 1000 mg/d may reduce blood pressure (BP) as much as 5.6/2.8 mm Hg. However, clinical studies have a wide range of BP reduction, with some showing no change in BP. The combination of increased intake of magnesium and potassium coupled with reduced sodium intake is more effective in reducing BP than single mineral intake and is often as effective as one antihypertensive drug in treating hypertension. Reducing intracellular sodium and calcium while increasing intracellular magnesium and potassium improves BP response. Magnesium also increases the effectiveness of all antihypertensive drug classes. It remains to be conclusively proven that cardiovascular disease such as coronary heart disease, ischemic stroke, and cardiac arrhythmias can be prevented or treated with magnesium intake. Preliminary evidence suggests that insulin sensitivity, hyperglycemia, diabetes mellitus, left ventricular hypertrophy, and dyslipidemia may be improved with increased magnesium intake. Various genetic defects in magnesium transport are associated with hypertension and possibly with cardiovascular disease. Oral magnesium acts as a natural calcium channel blocker, increases nitric oxide, improves endothelial dysfunction, and induces direct and indirect vasodilation. SN - 1751-7176 UR - https://www.unboundmedicine.com/medline/citation/22051430/full_citation L2 - https://doi.org/10.1111/j.1751-7176.2011.00538.x DB - PRIME DP - Unbound Medicine ER -